Negative Body Image

Body Image refers to how people see themselves. Distorted Body Image or Negative Body Image refers to an unrealistic view of how someone sees their body. Symptoms of unhealthy or negative body image may include: obsessive self scrutiny when looking in the mirror, thinking disparaging thoughts about your body, and frequent comparison of your own shape and size with others. Is your opinion of beauty distorted? Are you constantly striving for the thin ideal that is unrealistic for most people to obtain in a healthy manner? Do you constantly criticise your appearance?
If you answer yes to any of these questions and it is having an impact on your life, we can help you.